April
13 Tuesday

Cardio Tennis

Tue, April 13, 2021 (9:15 am - 10:15 am) 

Description

With Champion Academy’s CEO being one of the original coaches to run Cardio Tennis in the world we have over 20 years of workouts so you will never get the same workout twice. 

Cardio Tennis is a tennis workout program catering to all fitness levels. Bringing together a variety of cardio workouts, a range of fun tennis drills, all to a high-energy soundtrack. The program is focused on leading a healthy, fun and active lifestyle.

Who is Cardio Tennis for?

Everybody! Every Cardio Tennis session is open to players of all ages and abilities.

How long does a Cardio Tennis session last?

Each session is 60 minutes.

Do I need to be good at tennis to play?

No. The best thing about Cardio Tennis is that you do not have to be good at tennis to get involved. In fact, it doesn’t matter if you’ve never played before.

Champion Academy coaches are trained to mix up the activities to cater for all skill and fitness levels, so while it’s a great for beginners, more experienced tennis players will also have a great time.

Ticket Information

Woodmont Cardio Tennis

$300.00

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Courtney Smith
Courtney Smith
Elite Tennis, Youth Tennis

Courtney Smith - Courtney is a USPTA certified Professional, and Net Generation certified coach. She has been coaching for the last eighteen years and currently holds accreditations with the National Federation of High School Coaches (NFHS) and the Women’s Tennis Coaching Association. Courtney was the Varsity Girls and the Boys Varsity coach for North Smithfield for five years, and was also the founder and director of her own academy in Providence, Rhode Island. Throughout her years of coaching, she has worked with players who have been highly ranked in their section and the nation. She traveled as a coach to Junior Fed Cup and Nike Junior Masters along with both Clay and Hard courts. Courtney pursued a successful junior tennis career and went on to play Division I Collegiate tennis at Seton Hall University. Courtney’s knowledge and love for the game have enabled her to develop the next generation of talented and skilled tennis players.

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